The key to aging well is living well. That is the purpose of Optimum Life®. Available only at Brookdale Senior Living communities, the Optimum Life program helps residents balance their lives in key areas, or “dimensions of wellness.”
No two individuals are identical in either the rate or capacity in which they age. The premise of Optimum Life is that everyone can achieve the maximum standard of health, fulfillment and purpose of which they are capable, regardless of their age-related limitations or perceived disabilities. It brings together numerous activities and opportunities designed to cultivate one’s overall sense of well-being and fulfillment.
As a Brookdale resident, the choice is yours to take advantage of any of the numerous opportunities in each area of Optimum Life and to enjoy optimal health, wholeness and life fulfillment. Those who participate find that their pursuit of an Optimum Life will be more than a destination; it will be a journey that continually changes according to their life’s needs, desires, capabilities and goals.
Dimensions of Optimum Life®
Brookdale’s Optimum Life® program focuses on six dimensions of wellness. An Optimum Life is one that is:
PURPOSEFUL, providing a sense of value and focus;
SPIRITUAL, a very personal dimension that helps you find meaning in your life;
EMOTIONAL, enabling you to respond effectively to what you are feeling;
SOCIAL, encouraging you to interact with others and promote personal connections that can enhance your positive outlook on life;
INTELLECTUAL, encouraging full use of your mental capacity, enabling you to think, analyze, reason and comprehend;
PHYSICAL, providing improved health and wellness through participation in activities designed to help improve cardiovascular endurance, muscular strength and flexibility.
The path to achieving your Optimum Life is an individual journey, one that recognizes your unique past and present abilities and circumstances. By maximizing your opportunities and potential in each of the six dimensions, Optimum Life helps you reach your highest level of well-being. All residents who diligently participate in Optimum Life programs are pursuing active living and the peak level of health of which they are individually capable.
Through Optimum Life, Brookdale provides the mechanism for exceptional senior living. By pursuing Optimum Life with vigor and purpose, our residents can live balanced and fulfilling lives in the comfort of a Brookdale Senior Living community.
Optimum Life® is a registered trademark of Brookdale Senior Living. Reg. U.S. Pat. Off.